With hours of daily practice, it's important to consider physical and mental well-being and the preventative measures students can take to avoid serious problems. The UO School of Music and Dance is dedicated to increasing proficiency and preventing injury in student musicians and dancers by providing access to somatic training, health-related information, and a medical support network.
University Campus Resources
Crisis Hotlines
UO Student After-Hour Support and Crisis Line
24-hour Crisis Line: 541-346-3227
Online: UO Counseling Resources
On Campus Help for Survivors & Supporters
24-Hour Hotline: 541-346-7233
Online: UO SAFE Resources
Off Campus | Crisis Hotlines + Resources
988 Lifeline
24-hour Crisis Line: 988
988 Lifeline Website
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
Trans Lifeline
24-hour Crisis Line: 877-565-8860
Translifeline Website
Trans Lifeline is a national trans-led organization dedicated to improving the quality of trans lives by responding to the critical needs of our community with direct service, material support, advocacy, and education.
Sexual Assault Support Services (SASS)
24-hour Crisis Line: 541-343-7277
SASS Lane County Website
Providing community education, outreach, advocacy, and support to survivors of sexual violence and their families.
Hope & Safety Alliance
24-hour Crisis Line: 541-485-6513
Hope & Safety Alliance Website
Womenspace has been providing safety, hope, and healing to survivors of intimate partner violence for over 40 years. Each year, we serve thousands of survivors and their families from our communities of color, the LGBTQIA community, survivors with disabilities, men, and the rural communities in Lane County.
White Bird Clinic
Crisis Line: 541-687-4000
White Bird Clinic Website
We are Lane County’s free, 24-hr crisis intervention service. Our services include phone and walk-in support for crisis intervention, mental health information and referral, and transportation assistance for people with mental health-related disabilities. Whitebird is also a resource for various drug/alcohol counseling and homelessness resources.
Need a little help navigating the UO?
Campus resources provide one-stop help with:
- Registration and classes
- Advising and academic support
- Financial aid and billing
- Housing and dining
- Wellness and safety
- Equity and diversity support
- Campus life
- Career advice
- Grad school