Winter Wellness Weeks 2022 Events Schedule

In efforts to increase awareness around student health and wellness, the UO School of Music and Dance is hosting Winter Wellness Weeks for School of Music and Dance students! From February 14th to the 25th the SOMD Faculty and Staff will be hosting various events for students to participate in. Please email Jay Kenton for more information. 

Masks are required at all events. 

Monday, February 14, 2022

12:00 - 2:00pm
SOMD Food Pantry
Berwick Hall 109 (Downstairs conference room)
Students will be invited to come in individually, to select a set number of food items to take with them. Some paper grocery bags will be provided but please bring your own reusable shopping bag.
Email Jay Kenton or Brooke Cagno for questions or more information. No reservation is needed. 

Tuesday, February 15, 2022 

10:30am - 11:30am 
Yoga with Tina Glausi 
Gerlinger Annex 350 
Bring your own yoga mat or towel. Space is limited to 20 students.
Email Tina to attend: tinajoy118@gmail.com

12:30 - 2:00pm
Dance Improv & Yoga Relaxation with Shannon Mockli 
Gerlinger Annex 350 
Bringing a yoga mat is encouraged but not required. Space may be limited.  
Email Shannon to attend: smockli@uoregon.edu

Wednesday, February 16, 2022 

12:00 - 1:00pm
UO Duck Nest:  Dealing with All This Stress (And How to Take Care of Yourself)
Frohnmayer Music Building - Foo Lounge        
Drop-In presentation about self-care and access to campus resources.

12:00 - 2:00pm
SOMD Food Pantry
Berwick Hall 109 (Downstairs conference room)
Students will be invited to come in individually, to select a set number of food items to take with them. Some paper grocery bags will be provided but please bring your own reusable shopping bag.
Email Jay Kenton or Brooke Cagno for questions or more information. No reservation is needed. 

Thursday, February 17, 2022 

8:00 - 9:00 am
Morning Run with Thor    
Parking lot on north side of music building (south of Knight Library lawn)    
An easy run throughout campus. All fitness levels are welcome.

10:30 - 11:30am
Yoga with Tina Glausi    
Gerlinger Annex 350    
Bring your own yoga mat or towel.  Space is limited to 20 students.  
Email Tina to attend: tinajoy118@gmail.com 

12:30 - 2:00pm
Dance Improv & Yoga Relaxation with Shannon Mockli     
Gerlinger Annex 350    
Bringing a yoga mat is encouraged but not required. Space may be limited.  
Email Shannon to attend: smockli@uoregon.edu 

7:00 - 9:00pm
SOMD Movie Night: The Greatest Showman    
Gerlinger Annex 353/354    
Come in something cozy!

Friday, February 18, 2022 

11:00am - 12:00pm
Coping with Performance Anxiety workshop with Brian McWhorter    
Tykeson Recital Hall (Forhnmayer Music Building)    
Practical advice and conversation with a SOMD faculty member and music director.

11:00am - 1:00pm
Fun & Fur in Foo: Therapy Dogs    
Frohnmayer Music Building - Foo Lounge   
Come relieve some stress and have fun petting furry friends.

12:00 - 2:00pm
SOMD Food Pantry
Berwick Hall 109 (Downstairs conference room)
Students will be invited to come in individually, to select a set number of food items to take with them. Some paper grocery bags will be provided but please bring your own reusable shopping bag.
Email Jay Kenton or Brooke Cagno for questions or more information. No reservation is needed. 

Monday, February 21, 2022 

8:30 - 9:20 am
Meditation with Steve Pologe    
Frohnmayer Music Building 167    
Space may be limited. Email Dr. Pologe to attend: pologe@uoregon.edu 

10:00 - 10:50am
Body Movement & Meditation with Sarah Ebert    
Gerlinger Annex 352    
Email Sarah with any questions: sarahe@uoregon.edu

12:00 - 2:00pm
SOMD Food Pantry
Berwick Hall 109 (Downstairs conference room)
Students will be invited to come in individually, to select a set number of food items to take with them. Some paper grocery bags will be provided but please bring your own reusable shopping bag.
Email Jay Kenton or Brooke Cagno for questions or more information. No reservation is needed. 

Tuesday, February 22, 2022 

7:30 - 8:30 pm
Evening Yoga Session with Lydia Van Dreel     
Gerlinger Annex 353    
Bring your own yoga mat or towel. Email Lydia by Feb. 21 to attend: vandreel@uoregon.edu

Wednesday, February 23, 2022 

10:00 - 10:50am
Body Movement & Meditation with Sarah Ebert    
Gerlinger Annex 353 and 354    
Email Sarah with any questions: sarahe@uoregon.edu

12:00 - 2:00pm
SOMD Food Pantry
Berwick Hall 109 (Downstairs conference room)
Students will be invited to come in individually, to select a set number of food items to take with them. Some paper grocery bags will be provided but please bring your own reusable shopping bag.
Email Jay Kenton or Brooke Cagno for questions or more information. No reservation is needed. 

Thursday, February 24, 2022 

8:00 - 9:00 am
Morning Run with Thor    
Parking lot on the north side of the music building (south of Knight Library lawn)  
An easy run throughout campus. All fitness levels are welcome.

7:00 - 9:00pm
SOMD Movie Night: Minari
Gerlinger Annex 353/354  
Come in something cozy!

Friday, February 25, 2022 

11:30am - 12:30pm
Fun & Fur in Foo: Therapy Dogs    
Frohnmayer Music Building - Foo Lounge    
Come relieve some stress and have fun petting furry friends.

12:00 - 2:00pm
SOMD Food Pantry
Berwick Hall 109 (Downstairs conference room)
Students will be invited to come in individually, to select a set number of food items to take with them. Some paper grocery bags will be provided but please bring your own reusable shopping bag.
​​​​​​​Email Jay Kenton or Brooke Cagno for questions or more information. No reservation is needed. 
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